Title: Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease, Author: David A. Kessler MD
Best Books of 2020
Title: The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right, Author: T. Colin Campbell PhD
Title: Eat Like the Animals: What Nature Teaches Us About the Science of Healthy Eating, Author: David Raubenheimer PhD
Title: Cool Food: Erasing Your Carbon Footprint One Bite at a Time, Author: Robert Downey Jr.
Title: The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition, Author: Bonnie J. Kaplan
Title: The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul, Author: Christina Anstead
Title: I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It, Author: Amy Shah