Title: Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles, Author: Karl Knopf
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss
Title: Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home, Author: Maria Mankin
eBook $9.49 $12.99 Current price is $9.49, Original price is $12.99.
Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Author: Karl Knopf
eBook $8.49 $11.99 Current price is $8.49, Original price is $11.99.
Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
Title: Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health, Author: Cody Sipe
Title: Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond, Author: Vonda Wright
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: Fit over 50: Make Simple Choices Today for a Healthier, Happier You, Author: Walt Larimore
eBook $9.99 $14.99 Current price is $9.99, Original price is $14.99.
Title: Move: How the New Science of Body Movement Can Set Your Mind Free, Author: Caroline Williams
Title: 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time, Author: Annabel Abbs-Streets
Title: Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger, Author: Miranda Esmonde-White
Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
Explore Series
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Resistance Band Workouts for Seniors: Strength Training at Home or on the Go, Author: Karina Inkster
Title: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage, Author: Kelly McGonigal
Title: Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Author: Kelly Starrett
Title: Fit for Life, Author: Harvey Diamond
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
Title: Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body., Author: Jessamyn Stanley
Title: Bright Line Eating: The Science of Living Happy, Thin and Free, Author: Susan Peirce Thompson PHD

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