Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. She's the author of many bestselling books, including The Happiness Project. She discusses happiness and good habits with her sister on her podcast, Happier with Gretchen Rubin, and helps people track their happiness-boosting habits with her award-winning app Happier.

More From This Author

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Title: Las cuatro tendencias: Los perfiles básicos de personalidad que te enseñan a mejorar tu vida (y la de los demás) (The Four Tendencies), Author: Gretchen Rubin
Title: Mejor que nunca: Aprende a dominar los hábitos de la vida cotidiana (Better Than Before: Mastering the Habits of Our Everyday Lives), Author: Gretchen Rubin
Title: Vivir con los cinco sentidos: Sintoniza con tus sensaciones para vivir con más entusiasmo, alegría y presencia, Author: Gretchen Rubin