There’s no doubt that you’ve seen the recent supplement craze. Everyone is touting one vitamin or mineral over the other and swearing by certain supplements, but whom can you believe? It’s hard to decide what and who to believe now a days but there is a solution and it’s Abigail Falcon's "Life Changing Vitamins and Supplements: The Definitive Guide to Powerful Natural Vitamins, Liquid Vitamins, Food Supplements, Nutritional Supplements, Calcium Supplements, and Mineral Supplements to Improve Your Health." Ms. Falcon is not trying to sell you any supplements, vitamins or minerals. What she is doing is dissecting the supplement and vitamin industry from the inside so you know what’s real and what’s not. You’re going to learn the most common myths surrounding vitamins and minerals as
well as what is just a down right lie. You’re also going to learn about the health benefits as they pertain to both men and women specifically when using vitamins and supplements. You’ll get a comprehensive breakdown of specific vitamins and what they can do for you. Also covered is the interaction of certain vitamins with certain kinds of foods and what you need to be on the lookout for. Everything is covered in the comprehensive book, "Life Changing Vitamins and Supplements" by Abigail Falcon.