Table of Contents
Introduction viii
How to Use This Book xiii
Nutrient Prescriptions for Common Conditions
Acne 3
Addictions 12
Aging 18
Alcohol Use and Abuse 28
Allergies 30
Alzheimer's Disease 38
Arthritis 44
Asthma 50
Attention Deficit Hyperactivity Disorder (ADHD) 59
Back Pain and Neck Pain 66
Breastfeeding 70
Brittle Nails 76
Cancer 78
Carpal Tunnel Syndrome 88
Cataracts 91
Celiac Disease and Gluten Sensitivity 96
Colds and Flu 108
Cold Sores 116
Constipation 119
Depression 123
Diabetes 131
Dry Eye Syndrome 142
Erectile Dysfunction 145
Fall Prevention 149
Fatigue 153
Fatty Liver Disease (and Cirrhosis) 161
Fibroids (and Endometriosis) 167
Fibromyalgia and Chronic Fatigue Syndrome 174
Gallstones 184
Glare Sensitivity 188
Gum Disease 190
Heart Disease 200
Hepatitis 210
High Blood Pressure 216
High Cholesterol 223
Infertility 233
Inflammatory Bowel Disease 239
Insomnia 248
Macular Degeneration 253
Memory Problems 262
Menopause 268
Menstrual Cramps 274
Mental Health Issues 278
Migraines and other Headaches 284
Multiple Sclerosis 290
Osteoporosis 300
Parkinson's Disease 306
Prediabetes 312
Pregnancy 318
Premenstrual Syndrome 324
Prostate Problems 329
Psoriasis 336
Seasonal Affective Disorder 342
Sinusitis 344
Smell and Taste Problems 348
Stress and Anxiety 353
Surgery 361
Thyroid Problems 367
Tinnitus 375
Urinary Tract Infections 378
Weight Problems 380
Wrinkles 387
Index 393