Smart Shake Recipes for Wellness

Live better, enhance your health, as well as your mental and physical condition with SMART SHAKE RECIPES FOR WELLNESS: utilize the power of healthy and nutritious shakes!

Meet Fruit and vegetables. They are your ticket to a healthy lifestyle, and both have been adopted widely in all cultures. But rather than cooking or processing fruits and vegetables, there is a much better, easier and healthier way to make sure you get all the essential goodness out of each piece of fruit and each vegetable...

Introducing Juice shakes, the best way to remove the toxins from your body and get yourself in shape, whilst losing a few pounds and helping to completely restart your digestive processes!

You might have tried juice shakes before, and you probably had not much luck with them, right? Well, it is all about getting the right amount of nutrients and vitamins into your body. And that is not easy, as you might have experienced before.

Cindy Segura has taken all the guesswork out of the process of making yummy and healthy vegetable and fruit shakes in her new book The Smart Shake Recipes For Wellness. This comprehensive resource allows you to quickly and effectively improve your overall health, whilst losing, weight and working towards a long-term healthy and sustainable lifestyle.

What to expect from the content:
Access to the products which we personally recommend.
Learning which products to avoid.
A comprehensive list of ingredients that are used within the recipes included in the book.
Dozens of recipes which are going to leave you feeling happy each and every day.

There are recipes for everybody, regardless of your personal tastes, including cookies, pies, bars and of course, shakes.

Incorporating great tasting shakes into your daily lifestyle is a great way to keep your body in great shape. Smart Shake Recipes For Wellness is your one-stop resource for getting fit, being healthy, losing weight and waking up every morning with a smile!

1114916096
Smart Shake Recipes for Wellness

Live better, enhance your health, as well as your mental and physical condition with SMART SHAKE RECIPES FOR WELLNESS: utilize the power of healthy and nutritious shakes!

Meet Fruit and vegetables. They are your ticket to a healthy lifestyle, and both have been adopted widely in all cultures. But rather than cooking or processing fruits and vegetables, there is a much better, easier and healthier way to make sure you get all the essential goodness out of each piece of fruit and each vegetable...

Introducing Juice shakes, the best way to remove the toxins from your body and get yourself in shape, whilst losing a few pounds and helping to completely restart your digestive processes!

You might have tried juice shakes before, and you probably had not much luck with them, right? Well, it is all about getting the right amount of nutrients and vitamins into your body. And that is not easy, as you might have experienced before.

Cindy Segura has taken all the guesswork out of the process of making yummy and healthy vegetable and fruit shakes in her new book The Smart Shake Recipes For Wellness. This comprehensive resource allows you to quickly and effectively improve your overall health, whilst losing, weight and working towards a long-term healthy and sustainable lifestyle.

What to expect from the content:
Access to the products which we personally recommend.
Learning which products to avoid.
A comprehensive list of ingredients that are used within the recipes included in the book.
Dozens of recipes which are going to leave you feeling happy each and every day.

There are recipes for everybody, regardless of your personal tastes, including cookies, pies, bars and of course, shakes.

Incorporating great tasting shakes into your daily lifestyle is a great way to keep your body in great shape. Smart Shake Recipes For Wellness is your one-stop resource for getting fit, being healthy, losing weight and waking up every morning with a smile!

0.0 In Stock
Smart Shake Recipes for Wellness

Smart Shake Recipes for Wellness

by Cindy Segura
Smart Shake Recipes for Wellness

Smart Shake Recipes for Wellness

by Cindy Segura

eBook

FREE

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Live better, enhance your health, as well as your mental and physical condition with SMART SHAKE RECIPES FOR WELLNESS: utilize the power of healthy and nutritious shakes!

Meet Fruit and vegetables. They are your ticket to a healthy lifestyle, and both have been adopted widely in all cultures. But rather than cooking or processing fruits and vegetables, there is a much better, easier and healthier way to make sure you get all the essential goodness out of each piece of fruit and each vegetable...

Introducing Juice shakes, the best way to remove the toxins from your body and get yourself in shape, whilst losing a few pounds and helping to completely restart your digestive processes!

You might have tried juice shakes before, and you probably had not much luck with them, right? Well, it is all about getting the right amount of nutrients and vitamins into your body. And that is not easy, as you might have experienced before.

Cindy Segura has taken all the guesswork out of the process of making yummy and healthy vegetable and fruit shakes in her new book The Smart Shake Recipes For Wellness. This comprehensive resource allows you to quickly and effectively improve your overall health, whilst losing, weight and working towards a long-term healthy and sustainable lifestyle.

What to expect from the content:
Access to the products which we personally recommend.
Learning which products to avoid.
A comprehensive list of ingredients that are used within the recipes included in the book.
Dozens of recipes which are going to leave you feeling happy each and every day.

There are recipes for everybody, regardless of your personal tastes, including cookies, pies, bars and of course, shakes.

Incorporating great tasting shakes into your daily lifestyle is a great way to keep your body in great shape. Smart Shake Recipes For Wellness is your one-stop resource for getting fit, being healthy, losing weight and waking up every morning with a smile!


Product Details

BN ID: 2940044388550
Publisher: Cindy Segura
Publication date: 03/19/2013
Sold by: Smashwords
Format: eBook
Sales rank: 179,069
File size: 384 KB

About the Author

Cindy Segura was born in Buenos Aires Argentina, where she grew up into a vibrant woman. She earned a degree in Teaching in Art and Craft in Buenos Aires, and pursued further education in Paris, at La Sorbonne University in Paris, earning diploma in Language and French Civilization.Cindy is a born entrepreneur, whose natural skills were inherited from her father who established successful million-dollar companies in Argentina. As an autodidact person, Cindy's interests are in web-design and development, SEO, socialization, nutrition and healthy living, as well as volunteering to help the less fortunate.Some of her successful business adventures include:Homestay Buenos Aires in Argentina. See Homestay-Buenos-Aires.comHerbalife Independent Distributor in the United Kingdom and Ireland. See http:/wHerbalUk.co.uk and http:/IrelandHerbal.com.Cindy's dream is to turn one Ireland, which has a very high overweight population, into a physical healthy nation. One way of accomplishing this important mission is to be involved in a Free Fitness Class, to help Dublin community raise awareness of Healthy lifestyle.This project is supported by the Dublin City Counsel. Cindy’s leadership personality made her a member of Dublin City Enterprise Network for Women and Dun Laoghaire Rathdown County Enterprise Board in Ireland.
From the B&N Reads Blog

Customer Reviews