THINK




1.


We all enter the world with an abundance of nerve energy, and by
conserving that energy we can adapt and adjust our nerve equipment to
keep pace with the progress and evolution of our times.

The way to preserve and conserve nerve equilibrium and power is to rest
and relax the nerves each day.

You may rest them by a change of the thought habit each day, by
relaxation, by sleep, and by the suggestions made in this book.

There are but few advance danger signals shown by the nervous system,
and in this there is a marked difference between the nerves and the
organic system.

If you abuse your stomach, head, heart, lungs, liver, kidneys or eyes,
you have distress and pain.

The nervous energy is like a barrel of water--you can draw water from
the faucet at the bottom until you have almost exhausted the contents.

Nature mends ordinary nerve waste each day, like the rains replenish the
cistern.