Showing all of 19 results for Jeffrey Brantley in All Products.

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  1. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic  
    nookbook
  2. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic  
  3. True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness  
  4. Daily Meditations for Calming Your Anxious Mind  
  5. Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long  
  6. Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday  
  7. Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work  
  8. Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night  
  9. Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body  
    nookbook
  10. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance  
  11. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance  
    nookbook
  12. The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance  
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