Power Isotonics: The Complete Book of Dynamic Self-Resistance Exercises for Men and Women

Power Isotonics: The Complete Book of Dynamic Self-Resistance Exercises for Men and Women

Power Isotonics: The Complete Book of Dynamic Self-Resistance Exercises for Men and Women

Power Isotonics: The Complete Book of Dynamic Self-Resistance Exercises for Men and Women

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Overview

Power Isotonics is a revolutionary exercise system which utilizes dynamic self-resistance exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Power Isotonics is a modern take on these time proven methods. Do you want to develop a perfectly muscled chest and washboard abs that draw attention on any beach? Do you want to develop well-rounded shoulders and powerful arms that never tire? Do you want to maintain a healthy, flexible spine that will help you stay perpetually young? How about effortlessly projecting health, confidence and animal magnetism to everyone around you? No matter what your age or present physical condition Power Isotonics can help you get the body of your dreams while putting you on the road to optimal health. Think of all the things you can do and accomplish with a strong, healthy body. These exercises are incredibly safe, effective and can be done anywhere at anytime. No special equipment is required whatsoever. With Power Isotonics you are your own gym. To learn more about this course as well as others related to natural fitness and health (not to mention special deals!) visit animal-kingdom-workouts.com to learn more.

Product Details

ISBN-13: 9781453845257
Publisher: CreateSpace Publishing
Publication date: 10/03/2010
Pages: 132
Product dimensions: 8.00(w) x 10.00(h) x 0.28(d)

About the Author

David Nordmark has a life-long interest in health and fitness. In the past he has participated in such sports as soccer, basketball and hockey. He also was once an avid runner and weightlifter but has since come to his senses. Today he mainly does natural exercises like yoga, isometrics and the bodyweight exercises found on his website, www.animal-kingdom-workouts.com. He is also available as a personal fitness trainer to those who are really committed to changing their health and lifestyle for the better. Information on this can be found on his website: www.animal-kingdom-workouts.com
David lives in beautiful Vancouver, British Columbia Canada, although he really wouldn't mind living somewhere else during the winter. He's currently working on making that dream a reality.
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