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Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

Alternative view 1 of Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
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Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

Overview

Description:
 
In Praise of Your Present: A Half-Hour of Peace (1st Edition):
“BEST AUDIOS AWARD” -Publishers Weekly
“HIGHLY RECOMMENDED” -Library Journal
“BEST ORIGINAL WORK FINALIST” -Audie Awards
 
With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations.  In this Revised and Expanded 2nd Edition, adding to her award-winning “Your Present: A Half-Hour of Peace” meditation, Mantell’s new, exquisitely narrated “Sleep Easy Now” carries listeners into soft, effortless sleep.  Pressed for time? Like an easy chair, her “10-Minute Brain Vacation,” helps listeners relax, replenish and re-energize — in 10 minutes flat! As a bonus, Mantell shares “30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress.”   
 
Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell’s gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has!

Product Details

ISBN-13: 9780965072427
Publisher: Relax Intuit LLC
Publication date: 05/15/2020
Edition description: Second edition
Pages: 2
Sales rank: 295,221
Product dimensions: 5.25(w) x 7.50(h) x 0.60(d)

About the Author

Susie Mantell is an award-winning author, narrator, and stress relief expert whose clients include Fortune 500 companies, distinguished hospitals, and world-class spas. Her gently empowering mind-body and mindfulness techniques have appeared on ABC, NBC, CBS TV, and in publications such as The Los Angeles Times, Cosmopolitan and Town & Country. Her audiobooks have been used in The Mayo Clinic, Memorial Sloan-Kettering, The Betty Ford Center and renowned Canyon Ranch Health Resorts.  
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