Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.
1102217822
Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.
14.95 In Stock
Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease

Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease

by Teri Allen
Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease

Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease

by Teri Allen

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$14.95 
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Overview

The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.

Product Details

ISBN-13: 9780897935531
Publisher: TURNER PUB CO
Publication date: 05/18/2010
Series: Positive Options for Health
Pages: 144
Product dimensions: 8.56(w) x 5.66(h) x 0.38(d)

Table of Contents

Preface: Reclaim Your Life xi

1 Understanding the Respiratory System 1

The Respiratory System

The Upper Airway

The Lower Airway

How Breathing Works

How Breathing Is Controlled

How the Heart and Lungs Work Together

2 What Is COPD? 7

Chronic Bronchitis

Emphysema

Bronchial or Chronic Asthma

Do I Really Have COPD?

3 Diagnosing COPD 14

The Physical Exam

Lung Function Testing

4 Medications: What They Are and How to Use Them 19

Bronchodilators

Corticosteroids

Drug Combinations

Expectorants

Antibiotics

Leukotriene Modifiers

Benzodiazepines

Antidepressants

Medication Delivery

Metered-Dose Inhalers

Nebulizers

Oxygen

5 Alternative Therapies 37

Noninvasive Positive Pressure Respiratory Assist Devices

Lung Volume Reduction Surgery

Lung Transplantation

Nebulized Morphine

Naturopathic Remedies

6 Dealing with Your Emotions 43

The Grieving Process

Coping with Grief and Loss

Getting Stuck

7 Your Flare-up Action Plan 51

What Is a Flare-up?

Identify Your Triggers

Hand Washing

Get Your Flu Shot

Get a Pneumonia Shot

More Tips to Avoid Exacerbation

Prepare

End-of-Life Choices

8 Breathing More Effectively: ("Huff and Puff and Blow the House Down") 62

Pursed-Lip Breathing

Abdominal Breathing

The Walking-Breath Exercise

Control Your Cough

Airway Clearance

The Vest

Relaxation Techniques

How to Get Started

9 Exercise for Life 68

Aerobic Exercise

Flexibility

Upper-Extremity Training

Sample Exercises

Yoga/Tai Chi

Things to Avoid

Pulmonary Rehabilitation Programs

10 Nutrition: Food Is Energy-Energy Is Life 74

Choosing the Right Foods

Steps to Good Nutritional Health

Healthy Habits

Supplements

11 Setting Your Goals for Change 82

Plan Your Trip for Better Living

Pulmonary Rehabilitation

12 Tips and Tricks for Daily Living 88

In the Bedroom

Bathing/Showering

Grooming

In the Kitchen

Housework

Out and About

Home Safety

Emergency Response Devices

13 Taking It on the Road: Traveling with COPD 94

Where Are You Going?

Are You Healthy Enough to Travel?

How Will You Get There?

Do You Have Everything You Need?

What If You Become Sick while Traveling?

14 Smoking Cessation: Commit to Quit 100

The Ugly Facts about Cigarettes

Nicotine Addiction

Preparing to Quit

Smoking Cessation Programs

Smoking Cessation Support Groups

What to Expect When You Quit

Your Plan to Quit

What to Do If You Relapse

What If You Cannot or Do Not Want to Quit Smoking?

15 Working with the Important Members of Your Health-Care Team 111

The Doctor/Patient Relationship

Health-Care Provider Responsibilities

What If I Am Unhappy with My Care?

Medical Insurance

Friends, Family, and Significant Others

Choosing a Home-Care Provider

16 Spirituality: Finding Your Purpose, Claiming Your Power 122

Coping with COPD

What Helps Others Get Through

Conclusion: In a Nutshell 128

Glossary 129

Bibliography 133

Resources 135

Index 138

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