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DIY Kombucha: 60 Nourishing Homemade Tonics for Health and Happiness
     

DIY Kombucha: 60 Nourishing Homemade Tonics for Health and Happiness

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by Rockridge Press

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Overview

"I can assure you of this: nothing tastes better than your homemade batch of kombucha." -From the Foreword by Rana Chang, Owner/Founder, House Kombucha Get your kombucha brew on! Fresh, fragrant, and fizzy, home brewed kombucha tea is not only easy to make, it is simply the best testing, healthiest kombucha you've yet to try. DIY Kombucha will take you steep-by-steep (and step-by-step) through the process of creating your own flavorful probiotic powerhouse. Here you'll find: Clear info on how much kombucha to drink a day, the alcohol content in kombucha, why homebrewing isn't dangerous, what to look for in (and where to buy) brewing equipment, and more All the fermented tea recipes you could ever want, including master teas, quick mixes, infusions, juices, smoothies, and even healthy mocktails. Stories and advice from the founders and brewers behind House Kombucha, Health-Ade, Humm Kombucha, Lion Heart Kombucha, and Buddha's Brew Kombucha Balancing instruction with encouragement, DIY Kombucha gives every home brewer the skills and confidence to make delicious home brews for every season, every symptom, and every Sunday brunch. Drinks include Chia Kombucha Refresca
• Hibiscus Kombucha Cooler
• Lavender-Mint Kombucha
• Salted-Grapefruit Kombucha Juice
• Carrot-Beet Cleanse Kombucha
• 'Buch Bloody Mary
• Kombucha Kosmo, and more!"

Product Details

ISBN-13:
9781623154752
Publisher:
Callisto Media
Publication date:
03/02/2015
Pages:
134
Sales rank:
354,301
Product dimensions:
7.50(w) x 9.25(h) x 0.36(d)

Meet the Author

ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.

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DIY Kombucha: 60 Nourishing Homemade Tonics for Health and Happiness 4.2 out of 5 based on 0 ratings. 6 reviews.
CHelton More than 1 year ago
Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. It's a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. I haven't tried it. I’m not a fan of alcohol. Such an easy read, the first two chapters were able to tell me everything I need to know about kombucha, and its history.
sncoppock More than 1 year ago
This book is a step by step guide on how to make Kombucha (fermented tea, sugar, and yeast) and the history and health benefits. It can provide you energy, treat arthritis, decrease symptoms of PMS and help cure headaches. There was lots of equipment and ingredients needed but resources on where to find these items were provided. The process seemed very hard as it takes about a week for the SCOBY to be fermented. There was even encouragement to keep trying if the first couple of batches did not come out the way you like/expected. All the more reason for my first try of Kombucha to come from somewhere that has experience making this. There were plenty of recipes that include smoothies as well as teas and mocktails. 
Anonymous More than 1 year ago
This book wants to help you get your healthy on. It teaches you how to make this healthy drink and has a lot of recipes as well. It is full of vitamins and helps detox your body of a the bad. It seems very hard to make but this book goes in detail on how to do it and how to do it right. This books explains everything about kombucha you will ever want to know and learn. Great read.
Anonymous More than 1 year ago
Great book whether you're a kombucha beginner or pro. This book is full of information about kombucha - what it is, where it came from,  and how to make it yourself. The majority of the book is recipes. I'm so excited to have a healthy kombucha mocktail recipe section. I know the 'Bucha Bloody Mary will be awesome! The section with smoothie recipes also looks great. This book makes it seem so easy - so much information in a quick and easy format. Great book!  
Jennelyn More than 1 year ago
This book is really informative. Kombucha you see only in health food stores in my area and can be quite expensive. Reading this book has impressed me with the healthy benefits kombucha has the ability to give. The process seem relatively easy and the book is easy to follow with all of it's recipes. Recently, I have decided to check into probiotics for a healthy gut. The health benefits offered in the recipes in this book makes this book super valuable. The description and writing through out the book tells a story of the errors in the process they've had. Along with the successes and how you can work with the flavors. I would highly recommend this book if your looking into a healthy gut.
AsiaB32 More than 1 year ago
Having never tried Kombucha before I felt this was a curious read for me. I really enjoyed the book overall and I have learned about a great way to detox and flush out my system. Kombucha is a fermented drink that’s made from a base of tea and sugar and a culture of bacteria and yeast. It has been coined a great healthy drink that gets your gut back to a healthy state and many people swear by it! I have just tried it recently and I will say that I am already starting to see the benefits of its use! I certainly recommend this book to you if you are looking for healthy alternatives! Enjoy!