This best-selling interactive journal gets a face-lift with a new cover and an interior redesign.
Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.
Anonymous
Posted May 27, 2010
I found this little journal book to be very informative about finding myself and what I really believe in. It brings up past experiences that then later on perhaps another page of journaling it enlightens you as to why you feel the way you do about a particular thing or person in your life. It was really worth putting at the bedside and every night writing a little something about yourself. I think it makes for a great book years down the road when your grandkids want to know what you thought about things that may even be happening in their own lives. A book to hold close for now, and then later live behind for others to know you as well.
2 out of 2 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.readergirl84
Posted January 17, 2010
This journal is really great for doing some critical thinking about yourself. Some of the questions are silly (smells you can't stand) and some are serious (things you wish you could say to your mother). Either way they make you think hard about your life, your daily decisions, and your habits.
Great asset to any night stand!
2 out of 2 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.This book is a fun way to learn more about yourself and others. My husband and I sit down and do one or two lists and then share the results. Even after 10 years we are learning things about each other we never knew! It has been lots of fun. We also started saving our lists for our kids to read someday. It is a fun and easy way to learn more about yourself and others!
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.I bought this book for my mother, before she goes to sleep at night she fills out a list. She won't let me read what she writes, and assuming that someday I will read it, the content will serve as something like a biography and i'm sure that this book which has not only entertained her will do the same for me.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted May 23, 2009
I Also Recommend:
I have tried to journal via lists in the past and have enjoyed the experience. Here the author has simplified the effort by providing the thought provokers.
I would have preferred this as a MS WORD compatible CD.
I recommend exploring different journal formats until finding one that fits personally. Keeping a journal is probably of value to nearly everyone, although I have always found the discipline difficult to maintain. I wish now that I did have a record, even of key events across my life or of medical history or .... Some use journals to explore feelings and reactions and opinions -- that is not my forte. But I do suggest reading the journals of others.
TaraMarie06
Posted May 18, 2009
this book is a different take on self discovery, making you dig deep through all sorts of memories along the way. i have been enjoying this book little by little just about daily. it's almost impossible to finish it all at once! everytime you pick it up there are different ideas to write down on different lists.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted December 23, 2009
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Anonymous
Posted March 27, 2010
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Anonymous
Posted July 26, 2009
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Overview
List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove
This best-selling interactive journal gets a face-lift with a new cover and an interior redesign.
Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, ...