Customer Reviews for

10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast

Average Rating 3
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Sort by: Showing all of 11 review with 4 star rating   See All Ratings
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  • Anonymous

    Posted April 26, 2012

    I am on day 6, I have lost 8 pounds and I have not been starving

    I am on day 6, I have lost 8 pounds and I have not been starving! yes, there are typos but big deal. I do like the break from my long workouts. If you are only eating 900 cals you do not need more then 1/2 hours of a workout.
    This is like any program really, if you stick to it , then it will work. The gradual increase over the month in calories is to prevent weight gain after such a low calorie intake, again if you follow the diet and workout, you wil continue to lose weight!
    I like the program and really didnt notce that she pushed her products anymore then any other celebrity trainer!

    11 out of 11 people found this review helpful.

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  • Anonymous

    Posted April 21, 2013

    Great plan if you need something to get kick started back to cle

    Great plan if you need something to get kick started back to clean eating and regular exercise . Yes, eating and exercise plan is monotonous. But if you follow it, you will certainly lose some amount of weight and more importantly you'll clean up your eating habits and lessen the cravings for high fat, high sugar and processed foods. On Phase 1, I lost 7 pounds. On Phase 2, I lost 2 pounds. Just starting Phase 3. Stuck to the plan pretty closely, with a few days of missed exercise & a few days of controlled eating out. Added slightly larger portions on days when I felt hungry and needed more food. I'm 50, in good shape, and had about 20 lbs to lose when I started. After phase 3, I'm heading back to weight watchers for maintenance, which will be much easier now that I'm back in the groove.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted May 8, 2013

    Recommended. Great book

    Paperback or hardcover would be easier to copy several pages for the program. Excellent follow through!

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