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20 Diet Myths: Busted. A Manifesto to change how you think about dieting.
     

20 Diet Myths: Busted. A Manifesto to change how you think about dieting.

3.6 21
by Columbus Digital Services Ltd
 
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article.

This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?

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20 Diet Myths: Busted. A Manifesto to change how you think about dieting. 3.6 out of 5 based on 0 ratings. 21 reviews.
XOXO-Amanda More than 1 year ago
Not a diet book but a scientifically grounded look at how the food industry has worked so hard to keep us blindfolded. Her information is sited and without spending my whole life trying to find it right or wrong, my instinct is to say, "well duh!" We should eat as our bodies were intended to eat, not eat what a factory chemically produced and mashed into the form of a cracker. I read this and it made me think seriously about what I want to put in my mouth. Most impacting was the chapter about cholesterol. Is my doctor wrong? - probably!
Earringnut More than 1 year ago
finally a diet book for folks who think the moon landing was faked. in a nut shell your fat because the fruit lobbyists and the entire medical community is conspiring against you.
Anonymous More than 1 year ago
It seemed to me that this is basically the atkins diet summerized. That's just my take on it.
Anonymous More than 1 year ago
This book seems to have some outdated information and some of that can be confusing at times.
Anonymous More than 1 year ago
This book goes against any basic nutritional facts that are out there claiming that these things have never been proven. Well they missed the scientific journals I have read in college.
Anonymous More than 1 year ago
Extremely valuable advkice
Anonymous More than 1 year ago
Good information
Anonymous More than 1 year ago
Very interesting information that defies some of the information we've been fed for decades. Read it with an open mind.
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Anonymous More than 1 year ago
Exactly. And its nothing with yourv wifi. It apears and sometimes it doesnt. Mostly rps with 100 and up people have been swiped. Ive checked around and that happend But their more likely to be destroyed because there only one result of the book. Not 100 like at SL
Anonymous More than 1 year ago
Im having problems. I keep seeing posts from yesterday and its really annoying. I heard that bnn is gonna make the teviews a one time only post!
Anonymous More than 1 year ago
First floor
Anonymous More than 1 year ago
Hi whitetip! Happy u r back on! I cannot chat now so bye. Tell me what happend lately. All other pack members we now live here!