Customer Reviews for

The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days

Average Rating 5
( 6 )
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(5)

4 Star

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3 Star

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  • Anonymous

    Posted August 25, 2004

    This is the plan that made sense

    I spent a long time looking for a plan or a program that would work for me, for the way I want to live, and the way I want to feel. This is the plan that made sense. The 10 steps are clear, and the transition was easy. Marilu's chatty style of writing made me feel like she was right there, coaching me to live well. This is factual information at a very basic level - easy for anyone to understand.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted August 25, 2004

    Awesome for getting your health and life on track!

    This book helped me put the THM principles to work everyday! marilu makes it easy to understand and fun to do. There is even help online at marilu.com and lots of other 'THMers' who can help you- She's very knowledgable without being wordy and I can honestly say her program has changed my life.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted July 31, 2001

    I really did change my body, my health and my life!

    This book simplifies the principles behind macrobiotics. When someone first told me about this plan, I thought she was crazy. But it just makes sense and it feels good. I lost weight without trying, my skin cleared up, and I feel clean and healthy. Who'd have thought 'Nardo' has all the answers! (She does...really!!)

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted February 7, 2001

    I Judged the Book by its Cover

    When I saw the photo of Marilu on the front, I mentally calculated the years since Taxi, and thought, 'Wow, I want to look like that at 40!' The book contains advice I've heard before, but for the first time, it was explained how to put it into practice. The book is easy to read and easy to incorporate into my lifestyle. The biggest bonus of buying this book was the change the program made in my energy level. Way to go Marilu!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 13, 2013

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  • Anonymous

    Posted May 29, 2012

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