- Shopping Bag ( 0 items )
A Good Night's Sleep is good for you
I bought this as a gift for someone else and liked it so much I kept it and bought the person another one. The bath salts smell lovely, the mask is really blacked out - you can't see anything, not one bit of light filters through, the cd is lovely to listen to and the book is a good read making you feel sleepy just reading it while imparting information.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted May 23, 2009
GREAT SELF HELP SLEEP KIT!!!!
The book is very well written and easy to carry to take with you if you are reading it while traveling, etc. They selected an author that is extremely knowledgeable on the subject of sleep. He has appeared on CNN, the Today Show, Newsweek Magazine, written many books. He presented a lecture at the hospital I work at (I am a nurse) on Sleep Disorders and Heart Disease.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
The CD has good choices of melodies for sleep. I have not listened to all the selections yet, because the CD has enabled me to sleep by track 3.
The eye shield is comfortable and keeps the light out.
The lavender bath salts are a wonderful precurser to a good night sleep. The whole package makes a great gift. I received it as a gift from someone who knows I was having problems falling asleep (since menopause) and I will buy this for friends.
Posted May 20, 2009
What a great gift idea!
This gift set is wonderful for people who have trouble sleeping. The book is easy to understand and very helpful with lots of tips to help me fall asleep faster. The CD is a soothing destresser. A nice addition is the eye mask and lavender bath salts. I can't wait to buy this gift for my sister who also suffers from poor sleep habits.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted January 8, 2010
No text was provided for this review.