Customer Reviews for

A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit

Average Rating 4.5
( 3 )
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  • Anonymous

    Posted April 29, 2012

    Fantastic book for ALL people

    What a wonderful argument for the inclusion of mindfulness in our daily lives! Scientific evidence proves that we can ALL benefit from a bit of mindfulness. I think many people believe mindfulness is in competition with religion or is a hocus-pocus hippy notion but this book shows it clearly is not. Any person of any age, race, sex or profession can benefit from being mindful. Ryan's book is a short and easy read that really can change lives.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted April 19, 2012

    Excellent -- wish all politicians would read this

    Congressman TIM Ryan presents and authentic, scientifically valid way for the US to get moving again, everything from lowering healthcare costs to improving education and the military, and more. Great read, hope others give it the consideration it deserves!

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted July 30, 2012

    If you want to reduce stress read book about spirituality. "

    If you want to reduce stress read book about spirituality. "A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit" for housewives, even not for begginers. If you want to read really intresting book, where a lot of spirituality try a crossing or the drop's history by Anatoliy Obraztsov. This one impressed me

    1 out of 3 people found this review helpful.

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