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Posted January 3, 2010
Suzie Housley, Midwest Book Review
The greatest wealth is health.
Winter time is notorious cold and flu season. It is essential that preventative methods are in place to help combat unseen germs. Through Elise Marie Collins's An A-Z Guide to Healing Foods: A Shopper's Reference you are able to learn what fruits, herbs, and vegetables help prevent certain illnesses and diseases.
This book is an invaluable resource. It lists each item along with a detailed explanation of its health benefit. As an added bonus there is a section entitled "What to Eat: Ailment Treatment and Health Maintenance". This section lists common ailments and diseases. It educates the reader to learn how best to treat each ailment.
An A-Z Guide to Healing Foods: A Shopper's Reference is a valuable resource to overall better heath. It provides in-depth knowledge that allows the reader to immediately put to use what they learn. A huge benefit this offers is all the items mentioned in this book can be found in your local supermarket or health store. I highly recommend this book for the health conscious individual.
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