Customer Reviews for

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Average Rating 5
( 6 )
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Sort by: Showing all of 6 Customer Reviews
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  • Anonymous

    Posted January 11, 2014

    Teach what everyone should know

    Basically focusing on how the mechanics and form make up running and affect running sucess and injury. To bad this isn't the core of every gym class growing up. I've learned a few of these lessons the hard way, hopefully that phase is done now that I've learned more. Highly recomend this book!

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  • Anonymous

    Posted January 10, 2014

    A hit!

    Got this book for my husband after reading a physical therapists good review on it. Hubby has been running marathons for years and has collected stacks of books on strengthening exercises, stretches, trigger point therapy etc. to address his various aches, pains and injuries - more than I can count. When I skimmed the book, I suspected that it would likely be just a compilation of everything he already knew. However, he has spent countless nights reading it and said it's great. Lots of pictures and a variety of topics covered.

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  • Anonymous

    Posted March 8, 2013

    Very Informative

    Educational, informative and practical

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  • Anonymous

    Posted November 19, 2012

    Great book - incredibly helpful for an injured runner

    I am a PT and have been an injured runner for 3-4 years now. I was treating my dysfunctions, was but having trouble getting to the root cause of the problem. A form video and this book really helped me move in the right direction. This book is helpful and thorough. It helps you find the underlying causes of the pain and then shows you how to fix it. VERY HELPFUL - Highly Recommend!

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  • Anonymous

    Posted May 16, 2014

    No text was provided for this review.

  • Anonymous

    Posted June 26, 2013

    No text was provided for this review.

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