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Posted November 19, 2011
This is a great book. I was a bit nervous about buying a book like this, but I am VERY happy with it. It shows you what muscles are involved when exercising, and also what to look for when doing an exercise. The pictures are great and I love that every muscle is named. If you are looking for a great book to explain what every muscle does, when you exercise - then this is the book!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.