- Shopping Bag ( 0 items )
Posted March 21, 2010
Recommended as the basis for all fitness workouts.
As a certified fitness trainer and coach of a very technical sport, I see many people with poor functional strength who think they're great athletes, only to get frustrated because they don't see the success they expect from themselves. The information in this book has opened my eyes to understand why they aren't successful as they want to be. I intend to utilize this information as the basis of starting a workout program. The information contained in this book is good not just for athletes but everyone! Some of the detailed ratings seem a little strange for this kind of book, which is why sentiments are either deselected or rated lower. Those ratings in no way reflect poorly on this book. It's very easy to understand and will be a mainstay in my practice.
3 out of 3 people found this review helpful.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted September 14, 2012
Still haven't received my book after nearly a month
I'd love to write a review about this book, if only I'd received it nearly a month after my order. It's my first purchase at Barnes & Noble and I'm truly disappointed.
0 out of 2 people found this review helpful.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.