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Posted July 22, 2013
Beating Sugar Addiction For Dummies. This book is down to eart
Beating Sugar Addiction For Dummies.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
This book is down to earth in it's approach to obtaining and maintaining a healthy weight and lifestyle.
The author shows knowledge of and compassion for people with sugar and food addiction encouraging some to seek professional help to achieve a whole and balanced life. I liked the book especially the four quizzes which help me identify my personal struggle and gave advise on how to more forward. I have been following this advise and losing three pounds a week without pills starving counting points or over exercising. One just can't argue with success!
I give this 4 stars