Customer Reviews for

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception

Average Rating 3.5
( 16 )
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Most Helpful Favorable Review

4 out of 4 people found this review helpful.

Just what your're looking for if you 'think' you want to have a baby and are not sure it's 'time'

This book was perfect for my husband and I. We have been wanting a baby for quite some time and were not sure we were prepared mentally, physically, and financially. This book helped to ease some minor worries and clear up issues that were in question. This was a gre...
This book was perfect for my husband and I. We have been wanting a baby for quite some time and were not sure we were prepared mentally, physically, and financially. This book helped to ease some minor worries and clear up issues that were in question. This was a great motivator to get healthy first and it even provides a 14 step pregnancy fitness program! I loved it!

posted by Anonymous on July 21, 2004

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Most Helpful Critical Review

1 out of 1 people found this review helpful.

Common sense info, with medical statistics.

From the first chapter, which focuses on how to choose medical insurance, to the chapter on how to choose meals which encompass the basic food groups, this book was chock full of infomation that your average person probably already knows. Most of the information provid...
From the first chapter, which focuses on how to choose medical insurance, to the chapter on how to choose meals which encompass the basic food groups, this book was chock full of infomation that your average person probably already knows. Most of the information provided was common sense: quit smoking, quit drinking alcohol, lose weight if your overweight, don't use illegal drugs, ect... . I skimmed most of this book. There are some helpful chapters such as what OTC and herbal drugs are ok to use before and during pregnancy, but the bulk of this book is information which any person who is thinking of conceiving 'should' already know.

posted by Anonymous on October 29, 2003

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  • Anonymous

    Posted October 4, 2002

    A rare find!

    With so many books out there about actual pregnancy, it was so nice to find a book devoted to telling would-be-parents what to do to get physically and mentally ready before pregnancy. I was concerned about my weight prior to conception and this book provided valuable information on pre-conception nutrition and fitness for both men and women. Friends of mine who have made the extra effort to get healthy prior to conceiving have had stress-free pregnancies. I highly recommend this book to anyone who is thinking about getting pregnant.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted January 30, 2013

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  • Anonymous

    Posted June 12, 2004

    Helpful

    This book was helpful but mostly common sense. I liked the nutrition advice. As with most pre-preganacy advice, so many things are restricted. This can be hard if you are having a hard time getting pregnant -- so many months of so many restrictions!

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  • Anonymous

    Posted March 30, 2009

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  • Anonymous

    Posted June 20, 2009

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  • Anonymous

    Posted December 31, 2011

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