The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today
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Customer Reviews for

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today

Average Rating 3
( 113 )
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5 Star

(20)

4 Star

(18)

3 Star

(30)

2 Star

(25)

1 Star

(20)

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Most Helpful Favorable Review

5 out of 7 people found this review helpful.

Loved this book

This book helped to motivate me into losing weight. In 2 months I'm down 13 pounds and almost 2 dress sizes! This has a lot of good exercises for low and high impact. The recipes are great and my whole family likes them.

posted by SkyFairy on May 23, 2009

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Most Helpful Critical Review

6 out of 8 people found this review helpful.

30 day jump start

I bought this as a gift for my parents. We have all used different recipes from the book, which are great. Only thing disappointing about the book is that it says you can substitute items you don't like, however they don't give you options. Because each day has a max...
I bought this as a gift for my parents. We have all used different recipes from the book, which are great. Only thing disappointing about the book is that it says you can substitute items you don't like, however they don't give you options. Because each day has a max amount of calories we never new if the substitution went below or over the max for the day. But the book did get my parents and me in the habit of eating 5 times a day, with snacks always being some sort of fruit or vegatable.

posted by kmbrly on April 28, 2009

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  • Posted April 28, 2009

    30 day jump start

    I bought this as a gift for my parents. We have all used different recipes from the book, which are great. Only thing disappointing about the book is that it says you can substitute items you don't like, however they don't give you options. Because each day has a max amount of calories we never new if the substitution went below or over the max for the day. But the book did get my parents and me in the habit of eating 5 times a day, with snacks always being some sort of fruit or vegatable.

    6 out of 8 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted May 23, 2009

    more from this reviewer

    Loved this book

    This book helped to motivate me into losing weight. In 2 months I'm down 13 pounds and almost 2 dress sizes! This has a lot of good exercises for low and high impact. The recipes are great and my whole family likes them.

    5 out of 7 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted September 17, 2011

    Great book!

    I read the book front to back, bought everything that I needed for the kitchen, and lost 30 lbs in 30 days. It is just like any other diet/fitness routine. If you dont stick to it, it wont work. The exercising is not hard, but you need to stick to the diet!

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted May 23, 2009

    For Biggest Loser Fans

    I haven't done the full thirty days, but I have tried a few of the recipes and I really liked them. This book is full of tid bits from the season 7 players also. I would suggest this book for anyone looking for new recipes to start their new diet plan off right.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted April 11, 2011

    great

    i love this book i lost so much fat it is amazing... i was so fat before i got this book.

    2 out of 9 people found this review helpful.

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  • Posted November 10, 2009

    more from this reviewer

    A good book

    I just started reading this book. So far I've really found it to be helpful.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted August 16, 2009

    I Also Recommend:

    Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting

    Jump! Start!

    A great guide about jump starting your weight loss plan. It's from the Biggest Loser, so it really gives lots of good details and a good plan in order to lose the most weight and get in shape in 30 days.

    2 out of 2 people found this review helpful.

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  • Posted August 12, 2009

    Great to get started book!

    Useful for annyone looking for a start to diet and excercise!

    2 out of 2 people found this review helpful.

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  • Posted August 3, 2009

    Great Book

    The book is easy to understand and the recipes use ingredients that can be found locally. The work out pictures are easy to follow.

    2 out of 3 people found this review helpful.

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  • Posted July 28, 2012

    Highly Recommended - you must check it out!

    It was great to see the Biggest Loser complex in Southern Utah this summer. It gave me high hopes to diet on my own. I came home to start my 30 day fitness. I figure I could do this for 30 days. I'm not a die hard, to the book kind of gal but I have tried to stay close to the jump start and in 30 days, today is my 30th day, I have lost 10 lbs. It doesn't seem like much but for someone who has tried a gazillion diets, I seem to stick to this one the best.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted February 6, 2013

    MUDCLAN ELDERS DEN

    Mudcl

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  • Anonymous

    Posted June 22, 2012

    Don't buy on the Nook!

    Horrible editing for a diet book. Came across 5 recipe errors in the first 50 pages. What diet recipe has "? cup steel cut oats prepared with ? cup water"? This also occured in another recipe book that I bought, so just avoid the cookbooks all together.

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  • Anonymous

    Posted May 13, 2009

    No text was provided for this review.

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    Posted April 14, 2009

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    Posted December 28, 2010

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    Posted July 16, 2010

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    Posted January 2, 2012

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    Posted March 15, 2009

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    Posted January 7, 2011

    No text was provided for this review.

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    Posted March 17, 2012

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