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The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today

Average Rating 3
( 114 )
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(20)

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(31)

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Most Helpful Favorable Review

7 out of 9 people found this review helpful.

Loved this book

This book helped to motivate me into losing weight. In 2 months I'm down 13 pounds and almost 2 dress sizes! This has a lot of good exercises for low and high impact. The recipes are great and my whole family likes them.

posted by SkyFairy on May 23, 2009

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Most Helpful Critical Review

7 out of 9 people found this review helpful.

30 day jump start

I bought this as a gift for my parents. We have all used different recipes from the book, which are great. Only thing disappointing about the book is that it says you can substitute items you don't like, however they don't give you options. Because each day has a max...
I bought this as a gift for my parents. We have all used different recipes from the book, which are great. Only thing disappointing about the book is that it says you can substitute items you don't like, however they don't give you options. Because each day has a max amount of calories we never new if the substitution went below or over the max for the day. But the book did get my parents and me in the habit of eating 5 times a day, with snacks always being some sort of fruit or vegatable.

posted by kmbrly on April 28, 2009

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  • Posted July 28, 2012

    Highly Recommended - you must check it out!

    It was great to see the Biggest Loser complex in Southern Utah this summer. It gave me high hopes to diet on my own. I came home to start my 30 day fitness. I figure I could do this for 30 days. I'm not a die hard, to the book kind of gal but I have tried to stay close to the jump start and in 30 days, today is my 30th day, I have lost 10 lbs. It doesn't seem like much but for someone who has tried a gazillion diets, I seem to stick to this one the best.

    2 out of 2 people found this review helpful.

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  • Posted November 10, 2009

    more from this reviewer

    A good book

    I just started reading this book. So far I've really found it to be helpful.

    2 out of 2 people found this review helpful.

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