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Posted June 16, 2003
After years of Self Hatred I am finally 'Breaking Free'!
This book is amazing! I cannot begin to convey how much it has helped me. Geneen Roth writes what we are all thinking, sometimes I felt like she was reading my mind! I am finally able to break from the cycle of dieting and self denial into a happier place for my mind, heart and body. Thank you Geneen!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted March 6, 2002
This Book Saved My Sanity and my Body
I can't believe no one else has written a review on this book. This is a classic. Reading Roth's book will help anyone who wants to lose weight, but especially those who have expereinced the yo yo dieting syndrome, and other eating disorders from anorexia to bulimia to overweight to obese. Her ideas are not fads, they are the most sensible way not only to lose weight but to keep it off and to start loving yourself. I simply cannot recommend this book highly enough. If it weren't for this book I would still be binge eating and dieting. But thanks to Geneen Roth I am binge free for 15 years and maintaining a normal and sensible weight. God Bless Geneen Roth!!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.