Customer Reviews for

Breaking Free from Emotional Eating

Average Rating 3.5
( 43 )
Rating Distribution

5 Star

(13)

4 Star

(6)

3 Star

(12)

2 Star

(7)

1 Star

(5)

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Sort by: Showing 1 – 20 of 43 Customer Reviews
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  • Anonymous

    Posted May 13, 2010

    I Also Recommend:

    For Anyone Who Ever Hated Dieting

    You will never look at food the same way after this book. That cookie is no longer comforting and I don't stare at the bottom of a thing of ice cream and think oh, no. This book will change the way that you eat, not just help you lose weight.

    6 out of 6 people found this review helpful.

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  • Posted April 26, 2010

    Breaking Free from Emotional Eating

    I have enjoyed the book Breaking Free from Emotional Eating. I truly identify with emotional eating. I have gotton good ideas to change my eating pattern. The books isn't talking about a diet it is talking about a new way to eat. I would highly recommend it.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted January 30, 2010

    Great Book!

    great writing. great ideas. highly recommend it to anyone who has problems with eating emotionally or wishes to better understand why others do.

    3 out of 3 people found this review helpful.

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  • Posted October 26, 2011

    Amazing

    This is one of the BEST books I've read on emotional eating/dieting. I'm not sure why the average rating is 3 stars on here, but don't let that keep you from reading it! You will love it! I will never diet again...

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted March 14, 2014

    I Also Recommend:

    Highly recommend

    I have read Geneen's: Women, Food and God and decided I would like to read this book as well. I am finding it most helpful, especially the questions she poses when I want to go for the food when I am really not hungry.

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  • Posted June 20, 2013

    This is the 3rd book I've read from Geneen Roth and it wasn't as

    This is the 3rd book I've read from Geneen Roth and it wasn't as good as the others. It's still helpful and insightful but I always find myself saying, "yeah, but HOW do I that?" in her books. I would recommend When You Eat at the Fridge Pull up a Chair over this one.

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  • Anonymous

    Posted January 3, 2013

    Must read

    This is an amazing book. It has changed my life.

    Was this review helpful? Yes  No   Report this review
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    Posted July 1, 2010

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    Posted June 14, 2011

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    Posted February 11, 2010

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    Posted September 27, 2009

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    Posted November 18, 2009

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    Posted September 12, 2010

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    Posted September 30, 2011

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    Posted December 2, 2011

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    Posted February 8, 2011

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    Posted August 23, 2009

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    Posted May 8, 2011

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Sort by: Showing 1 – 20 of 43 Customer Reviews
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