Customer Reviews for

Breaking the Vicious Cycle: Intestinal Health Through Diet

Average Rating 4.5
( 23 )
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5 Star

(16)

4 Star

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(2)

2 Star

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1 Star

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Most Helpful Favorable Review

7 out of 7 people found this review helpful.

This book has given me back my health

Having suffered from chronic diarrhea for 3 years, in 2002 I finally decided to get this book and give it a try. What a godsend it has been. I have been on this diet for almost 3 years now (!), and I'm feeling great, with lots of energy, looking great (many people com...
Having suffered from chronic diarrhea for 3 years, in 2002 I finally decided to get this book and give it a try. What a godsend it has been. I have been on this diet for almost 3 years now (!), and I'm feeling great, with lots of energy, looking great (many people comment on how healthy I look), and, of course, no more diarrhea! I rarely get colds, never get flu or any other sickness-- I am 39 and healthier than I have ever been in my life. This diet really worked for me-- I noticed results just by the end of the first day of trying it-- and my health just kept improving. The book is very explicit on what is allowed and what is not allowed, and I followed it fanatically (as the author recommends), and have been thankful ever since to the author and her miraculous wisdom. I recommend this book to anyone with just about any kind of GI disorder, as I understand it has also been of enormous help to many people with Crohn's disease, Ulcerative Colitis, and Irritable Bowel Syndrome.

posted by Anonymous on May 10, 2005

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Most Helpful Critical Review

1 out of 1 people found this review helpful.

Good Start to the program

The book explains how the protocol for the SCD diet came about. It gives a basic outline of how to start the diet and includes actual letters and testimonials from people who have been successful while using the diet. The book, however, does not answer a lot of specif...
The book explains how the protocol for the SCD diet came about. It gives a basic outline of how to start the diet and includes actual letters and testimonials from people who have been successful while using the diet. The book, however, does not answer a lot of specified questions you might have in your own personal situation. You will need the internet and other resources to answer those "specific" questions you might have.

The book is just a start to understanding the SCD diet.

posted by 15937475 on September 22, 2012

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    Posted November 30, 2009

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    Posted September 15, 2010

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