- Shopping Bag ( 0 items )
Posted June 14, 2013
This is a must have for all who are trying to control weight. I
This is a must have for all who are trying to control weight. I never leave home without one and have sent several copies of this book to friends and family.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
I have lost over 80 pounds and avoided type 2 diabetes by simply using this book and a daily calorie intake record as a guide. All without a gym or weight program membership. I recommend it highly.