Customer Reviews for

ChiWalking: Fitness Walking for Lifelong Health and Energy

Average Rating 4
( 21 )
Rating Distribution

5 Star

(6)

4 Star

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(6)

2 Star

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Sort by: Showing 1 – 20 of 21 Customer Reviews
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  • Posted August 22, 2009

    more from this reviewer

    I Also Recommend:

    Chi Walking Great Inspiration for personal fitness and posture

    The chapters on posture are something I use everyday. I am on my feet at my job all day and consciously applying the posture taught in Chi Walking has made back and leg pain a thing of the past! I stand straighter and walk taller and just feel better when I mindfully apply the rules in this book. It has been motivational to get me out walking again, I had some knee problems and this has helped me to overcome them.

    6 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted November 11, 2009

    I Also Recommend:

    Great Book

    If you follow the instructions, you will be thrilled. You might have to reread some sections to get your proper form, but it is worth it.

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted March 5, 2012

    Chi walkimg

    I enjoy reading it i would recommend it to anyone who like to walk for exercise

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted March 6, 2013

    Great concept for walking, the book is repetitive though

    I am just starting the walking technique that the authors describe and am very interested in learning it. The book does a good job of describing the techniques but the authors seem to repeat their ideas over and over again which I found a little bit frustrating and wanting to put the book down. I doubt that was the intent of the writers... If you are interested in learning their walking method I would recommend you get the book.

    1 out of 1 people found this review helpful.

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