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Anonymous
Posted January 21, 2008
A reviewer
Cholesterol is a health problem often regulated with prescription drugs that can have potentially unpleasant side-effects. Janet Bond Brill provides an alternative with a drug-free plan to lower your LDL cholesterol to acceptable levels in just ¿ten simple steps.¿ Cholesterol Down offers an excellent substitute to taking medication while promoting a sensible, healthy lifestyle. Brill developed an easy-to-follow strategy for changing your diet and increasing fitness in just four weeks. And not only does she provide a game plan for achieving positive results, she explains the reasoning for her methods along the way. Spawned by the death of her father from a heart attack, and her own high cholesterol problem, Brill felt compelled to take action. Using her expertise in nutrition and exercise, she set out to create a way to obtain better health. Fortunately, Brill¿s success prompted her to share her good fortune with us. This very readable book will help you lower your LDL cholesterol, attain a healthier existence, and receive a bit of useful knowledge in the process.
5 out of 5 people found this review helpful.
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Anonymous
Posted September 20, 2009
Amazing results...It Works!
This book is an excellent read with practical, easy to follow diet changes that really work.
2 out of 2 people found this review helpful.
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Anonymous
Posted November 2, 2009
Got my cholesterol down and without drugs!
Excellent book--best on the subject.
1 out of 1 people found this review helpful.
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Anonymous
Posted November 27, 2010
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Posted January 27, 2010
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Posted November 21, 2010
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Anonymous
Posted November 18, 2008
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Posted March 26, 2009
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Posted December 25, 2009
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Posted November 23, 2009
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Anonymous
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Anonymous
Posted June 22, 2010
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