Customer Reviews for

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Average Rating 2.5
( 22 )
Rating Distribution

5 Star

(4)

4 Star

(2)

3 Star

(4)

2 Star

(4)

1 Star

(8)

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Sort by: Showing 1 – 20 of 22 Customer Reviews
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  • Anonymous

    Posted January 21, 2008

    A reviewer

    Cholesterol is a health problem often regulated with prescription drugs that can have potentially unpleasant side-effects. Janet Bond Brill provides an alternative with a drug-free plan to lower your LDL cholesterol to acceptable levels in just ¿ten simple steps.¿ Cholesterol Down offers an excellent substitute to taking medication while promoting a sensible, healthy lifestyle. Brill developed an easy-to-follow strategy for changing your diet and increasing fitness in just four weeks. And not only does she provide a game plan for achieving positive results, she explains the reasoning for her methods along the way. Spawned by the death of her father from a heart attack, and her own high cholesterol problem, Brill felt compelled to take action. Using her expertise in nutrition and exercise, she set out to create a way to obtain better health. Fortunately, Brill¿s success prompted her to share her good fortune with us. This very readable book will help you lower your LDL cholesterol, attain a healthier existence, and receive a bit of useful knowledge in the process.

    6 out of 6 people found this review helpful.

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  • Anonymous

    Posted September 20, 2009

    Amazing results...It Works!

    This book is an excellent read with practical, easy to follow diet changes that really work.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted November 2, 2009

    Got my cholesterol down and without drugs!

    Excellent book--best on the subject.

    1 out of 1 people found this review helpful.

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  • Posted January 5, 2013

    more from this reviewer

    Very informative and gives me a plan that is easy to implement.

    Very informative and gives me a plan that is easy to implement.  I highly recommend this book.

    Was this review helpful? Yes  No   Report this review
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    Posted November 27, 2010

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