Customer Reviews for

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Average Rating 2.5
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  • Anonymous

    Posted January 21, 2008

    A reviewer

    Cholesterol is a health problem often regulated with prescription drugs that can have potentially unpleasant side-effects. Janet Bond Brill provides an alternative with a drug-free plan to lower your LDL cholesterol to acceptable levels in just ¿ten simple steps.¿ Cholesterol Down offers an excellent substitute to taking medication while promoting a sensible, healthy lifestyle. Brill developed an easy-to-follow strategy for changing your diet and increasing fitness in just four weeks. And not only does she provide a game plan for achieving positive results, she explains the reasoning for her methods along the way. Spawned by the death of her father from a heart attack, and her own high cholesterol problem, Brill felt compelled to take action. Using her expertise in nutrition and exercise, she set out to create a way to obtain better health. Fortunately, Brill¿s success prompted her to share her good fortune with us. This very readable book will help you lower your LDL cholesterol, attain a healthier existence, and receive a bit of useful knowledge in the process.

    7 out of 7 people found this review helpful.

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  • Anonymous

    Posted October 7, 2013

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