Customer Reviews for

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes

Average Rating 4.5
( 47 )
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(30)

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Most Helpful Favorable Review

5 out of 5 people found this review helpful.

In about an hour I read the book Coconut Oil for Beginners, and

In about an hour I read the book Coconut Oil for Beginners, and I honestly feel like it was the most productive and beneficial hour spent in a long time.  It turns out that tropical islanders are happier and have healthy tan skin for a reason!  Coconut oil blocks harmfu...
In about an hour I read the book Coconut Oil for Beginners, and I honestly feel like it was the most productive and beneficial hour spent in a long time.  It turns out that tropical islanders are happier and have healthy tan skin for a reason!  Coconut oil blocks harmful rays from the sun when applied to the skin, and it decreases wrinkles and spots as well as moisturizes better than most products on the shelf.  I also plan to use the recipes for delicious dishes with coconut oil, because it has many health benefits from cognitive repair to weight loss and increased energy.  Virgin coconut oil is antifungal, antibacterial, and antiviral and can be used for deodorant, dandruff relief, skin issues, and it even reduces stress!

posted by Jason7Love on May 13, 2013

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Most Helpful Critical Review

1 out of 1 people found this review helpful.

Coconut Oil for Beginners is a brief, yet comprehensive introduc

Coconut Oil for Beginners is a brief, yet comprehensive introduction to the benefits of coconut oil. It has some helpful advice regarding the types of coconut oil to use, such as unrefined, virgin oil versus the hydrogenated coconut oil.  Additionally, the book explains...
Coconut Oil for Beginners is a brief, yet comprehensive introduction to the benefits of coconut oil. It has some helpful advice regarding the types of coconut oil to use, such as unrefined, virgin oil versus the hydrogenated coconut oil.  Additionally, the book explains that although coconut oil is a saturated fat, it is not a harmful saturated fat and contains no trans fats.  Consequently, it can safely be included in a number of recipes.

posted by ADGeorge on August 26, 2013

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  • Posted August 26, 2013

    Coconut Oil for Beginners is a brief, yet comprehensive introduc

    Coconut Oil for Beginners is a brief, yet comprehensive introduction to the benefits of coconut oil. It has some helpful advice regarding the types of coconut oil to use, such as unrefined, virgin oil versus the hydrogenated coconut oil.  Additionally, the book explains that although coconut oil is a saturated fat, it is not a harmful saturated fat and contains no trans fats.  Consequently, it can safely be included in a number of recipes.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 11, 2013

    Overall this is a really good guide to getting started using coc

    Overall this is a really good guide to getting started using coconut oil.  It debunks a few myths, provides a little of the science behind what makes coconut oil so amazing, and offers readers some very easy and accessible recipes to get started using coconut oil in their daily lives. 

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