Customer Reviews for

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Average Rating 3.5
( 13 )
Rating Distribution

5 Star

(5)

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2 Star

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  • Anonymous

    Posted October 22, 2007

    A reviewer

    At 600-plus pages, this deeply philosophical book may challenge some readers. But Dr. Jon Kabat-Zinn, an accomplished scientist, thinker and author, imparts his wisdom in short, easily digestible chapters. He says you can have a more peaceful, contented life if you are open to exploring the spiritual realm and the practice of mindful meditation. Kabat-Zinn, who cites studies and personal experiences, presents convincing evidence that meditation reduces everyday stress, and can help treat depression and fear, chronic pain, cancer and other serious illnesses. We believe that everyone can benefit from reading this mindful treatise ¿ even those who are already healthy, wealthy and wise. Highly recommended.

    11 out of 11 people found this review helpful.

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  • Posted July 18, 2009

    wonderful

    great, highly recommended wonderful way to achieve peace

    6 out of 7 people found this review helpful.

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  • Anonymous

    Posted April 14, 2012

    A Challenge

    Mr. Kabat-Zinn as always issues the challenge to be mindful and to be in the present with full awareness to your surroundings because in this digital manic world we get lost in so many places but rarely do we get lost in ourself. Take the time to meditate and to be within oneself so that the life experience can be something that perhaps we all have been missing. Not for the feint of heart. Mindfulness brings us back to a place that perhaps we haven't been for a while...inside ourself.

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted July 23, 2012

    Excellent

    great service- no problems from start to finish. Thank you!

    0 out of 1 people found this review helpful.

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    Posted January 26, 2011

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    Posted May 21, 2009

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    Posted April 26, 2009

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    Posted July 29, 2011

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