BN.com Gift Guide
Customer Reviews for

Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness

Average Rating 3.5
( 3 )
Rating Distribution

5 Star

(1)

4 Star

(1)

3 Star

(0)

2 Star

(1)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 review with 4 star rating   See All Ratings
Page 1 of 1
  • Posted November 22, 2013

    Title: Cultured Food For Life Author: Donna Schwenk Publisher: H

    Title: Cultured Food For Life
    Author: Donna Schwenk
    Publisher: Hay House, Inc.
    Published: 10-14-2014
    ISBN-10: 1401942822
    ISBN-13: 978-1401942823
    E-Book ASIN: B00EA8UEU4
    Pages: 256
    Genre: Food and Wine
    Tags: Cookbook, Special Diet, Whole Foods, Natural Foods


    Donna Schwenk has spent years spreading the word on the benefits of cultured foods to people through her blog, word of mouth and this outstanding book. She gives her own personal experiences as well as those of others to explain why adding cultured foods to your diet can help with digestive and health issues. She takes the time to make it simple enough for even someone such as myself, who has never heard about integrating cultured foods into my diet, can comprehend her reasoning and see the value of exploring further.


    The three basic items she talks about are Kefir, which she describes and tells how you can ferment your own, Kombucha, a cultured tea said to be good for joint pain (Something I can state it does help with as I personally have suffered with juvenile rheumatoid arthritis for years), aiding in the healing of ulcers and headaches just to name a few, and finally there are cultured vitamins, which when following correct procedure can enhance not only the flavors but influence the addition of probiotics, good enzymes and the vitamins you are looking for in your vegetables.


    Just to ensure that this is a fantastic book Ms. Schwenk has included over 130 recipes to help you get you started with cultured foods. Their are many to curb your and your family's sweet tooth, beverages to enjoy as you help your system work better for you and dressings for those salads I so love. There are also main course and breakfast dish recipes. You can not walk away from this book without coming to an understanding of what cultured foods are and what they can do for you.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 review with 4 star rating   See All Ratings
Page 1 of 1