- Shopping Bag ( 0 items )
Posted October 1, 2010
good introduction to yoga
This is a good introductory DVD to yoga. It is 5 separate 10 minute yoga programs, each with a different focus. I felt that the basic yoga was good for the "fast learning" beginner. You can do one, or all five sections for as long or as short of a workout as you desire.
1 out of 1 people found this review helpful.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.