Customer Reviews for

Abs Yoga for Beginners

Average Rating 4.5
( 8 )
Rating Distribution

5 Star

(3)

4 Star

(4)

3 Star

(1)

2 Star

(0)

1 Star

(0)

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  • Anonymous

    Posted October 1, 2010

    Yee

    Rodney Yee is the ultimate yoga instructor. I've been doing his yoga series for the past decade, and this dvd for abs in particular I've always found excellent both for beginners and intermediates. You definetly feel your abs working, and the results are length and tone in the core section of the body!

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Good, yet tough

    I tend to have weak abs, and found this helpful, but hard to do. I couldn't do all of it for a long, long time. I definately see a difference after practice, however, and think it's a good yoga video.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted March 18, 2002

    Good workout for beginners

    Very good abdominal workout for beginners...not to difficult yet challenging enough to work those muscles! After doing the tape 3X/wk for a month, I am definitely reaping results! Also leaves me feeling energized...I am still challenged by a few of those poses...

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Great

    Great for abs!

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  • Posted October 1, 2010

    more from this reviewer

    ABS Yoga for beginners_personal opinion from Kazakhstan

    Dear Customers,
    ABS Yoga for beginners is usefull video for yoga fans, but not for ABS builders, which are aiming for the fast results. it does not mean that it not working as a sourse of fitness. It works. But personally, I have not felt that my ABS muscles worked for 100% percent. My muscles got the pressure, stretching, but I did not feel the tiredness as I've been expecting.
    I suppose that this video will keep my ABS muscles in acceptable condition, but it will not force my muscles to grow.
    I recommend it for peaceful, comfortable usage, when you are tired and don't able to have hard fitness video.
    Nevertheless, let me assure that I glad to have it.

    regards,

    Arman

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  • Anonymous

    Posted January 13, 2009

    No text was provided for this review.

  • Anonymous

    Posted July 11, 2009

    No text was provided for this review.

  • Anonymous

    Posted March 25, 2011

    No text was provided for this review.

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