Customer Reviews for

Denise Austin: Power Zone - The Ultimate Metabolism Boosting Workout

Average Rating 4
( 7 )
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  • Anonymous

    Posted October 1, 2010

    Whoa

    I brought this video 2 yrs ago to get fit for my trip to Hawaii. It was great I did this dvd every other day. I was losing weight at a great rate. I would do the exercise then take a shower and head off to work I would still be sweating for about 20 minutes after I was done. Yes, even after I showered. I brought it cause Denise Austin has been doing this for years and I seen her over the years and through her pregnancies. She is the real thing!!!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    I love this DVD

    I have lots of Denise Austin DVD's, videos and books. I absolutely love this one. It gives a complete overall workout and the use of the resistance band is a real challenge and something different. The abs section is brilliant. Another winner from Denise. She is fantastic and has made such a difference to my health and my life.

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  • Anonymous

    Posted October 1, 2010

    A 17 year old who now knows she can do it!!!

    I absolutely love this video! It starts with a warmup, and then 25 minutes of cardio which includes everything from some dance moves to kickboxing. Then moves onto 10 min. on the upper body, 10 min. on the lower body and then 10 min. of abs. It is truly amazing. I never get bored with this one. It helps you boost you metabolism and lose weight while gaining lean muscles. This is great for beginners too. As a 17 year old young woman, it's easy to fit into my busy life...about an hour a day.(I break it up into two sections so it's not as much) I give it an A+

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