- Shopping Bag ( 0 items )
Posted October 1, 2010
For a beginners exercise, there were some moves that challenged my coordination. There are two people demonstrating the moves which is somewhat destracting and the mountain backdrop, albeit beautiful, is sometimes the focus of the camera. This isn't a flowing, continuous exercise, but a demonstration of individual movements. I am still interested in qi gong but I will look for other videos of instruction.
2 out of 2 people found this review helpful.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.