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artbycarolann
Posted October 1, 2010
Great Exercise
I was looking for a different form of exercise. I decided to try the ballance ball. This kit comes with ball, pump, band, and 2 DVDs. The exercises are varied from simple to challenging. The instructions are easy to follow and the scenery on the DVDs add to the experience. I actually look forward to my exercises!
2 out of 2 people found this review helpful.
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PlainJaneVA
Posted October 1, 2010
Exercise is play w/ a balance ball
My physical therapist recommended using a balance ball. It really does help develop core strength, and somehow, exercise feels more like play when you're using a bouncy balance ball.
1 out of 1 people found this review helpful.
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Anonymous
Posted October 1, 2010
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0 out of 1 people found this review helpful.
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Anonymous
Posted May 9, 2009
No text was provided for this review.