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Posted October 1, 2010
A great all around tape
I'm just beginning to get into Yoga and have had several teachers and used several different tapes and I think his is by far the best. I like that fact that he just says the next position which lets you concentrate on the positions without alot of chatter. All the moves are ones that a beginner could do with some challenges. He does have suggestion at the end for alterative positions or aids to use.
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Posted August 3, 2009
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