Diets Don't Work: Stop Dieting Become Naturally Thin Live a Diet-Free Life

best diet book ever

this is the best book you could ever read on dieting. I bought a copy so long ago I can't remember and I keep it to look at when I go up a few pounds. It is life changing and says what no diet book ever says about our relationship to food. I tell everyone about this book because it is so amazing. I have never written a review for anything in my life but I feel so strongly about what Bob has to say. He gets it! It is a book that you will always keep to go back to and reflect when you fall off the wagon. I have always been asked how do you stay so thin it is because of this book. Buy this book you will not regret it. I am actually buying another copy and giving it to my daughter so that she can have it forever too!

1 out of 1 people found this review helpful.

THE REAL DEAL - FINALLY!

I am 54 and have dieted for 47 years at least. I have struggled constantly with food issues usually without victory. Finally I have lost major weight in the last few years (praying not to regain it all as usual)I now struggle CONSTANTLY to keep it off with the usual deprevation and no peace at all - Finally, here is THE answer, the last piece to the puzzle THE KEY - the only answer needed EVER!!! We were born with this instinct, and have lost it or plowed over it for various reasons. This book gives you the tools and insight and 4 simple answers to be Finally at Peace with your body and at Peace with Food! Thank GOD. Highly Recommend and have never recommended a book before.

1 out of 1 people found this review helpful.

I never have to Diet again!!!

As I was in Barnes and Noble looking for a new diet to try, I grabbed 5 or 6 books, all with catchy diet titles, and sat down. I know diets havn't worked for me in the past 6 years so I added this book to my stash. I realized I had to read further when I saw the chapter about how Naturally Thin People eat. Certainly my skinny sister-in law who just had twins didn't have to diet to get back to a size 6 within 4 months. What does she do that I don't? And how about that older cousin of mine who could be a bathing suit model at any given time in her life? The book speaks the truth, there was a major difference in the way I ate and the way they eat. What a revelation! Oh, the stress that has been lifted off of my fat shoulders. I am finally through with diets and can relax now that I know the secrets of a thin person as explained in this book with complete simplicity!

1 out of 1 people found this review helpful.

Life Changing

Six years ago I was in search of a way to rest my negative thoughts about my body and bring peace of mind about food. I was permanently changed the day I opened this book. I have recommended it to at least 10 to 15 people (mostly woman). I cannot say enough about it.

1 out of 1 people found this review helpful.

The Truth will set you free

I wish there were more stars to give this book. Over a year after reading this book the weight is still off. I never touched diet food again accept in the rare case that it was actually something I enjoyed eating. Bob exposes the deception tied to every diet known to man which is 'if you can master your desire to eat delicious fattening food and substitute it for cardboard, flour and laboratory chemicals that sort of taste like what you want then you too can be thin'. The truth is found in the pages of this book. I would tell you all about it but you really have to read it until the light turns on for you. The truth will set you free. Although this is not a 'religious' book it does contain keys to a liberty and freedom that God wants us to live in. God bless you!