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formerfatgirl
Posted May 19, 2012
I think this book is fantastic!! Daphne Oz really informed me ab
I think this book is fantastic!! Daphne Oz really informed me about simple carbs vs. complex carbs and why we should all avoid simple carbs. I've followed a lot of her guidelines and have lost almost 30 lbs!! It really has become a healthy lifestyle and not a "diet", and i'm so much happier now that i've started losing the weight! i know this is something i can keep up for the rest of my life and i won't gain the weight back!!
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Anonymous
Posted January 21, 2011
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