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Posted December 8, 2007
I am obese with all the co-morbidities associated with it: diabetes, heart problems, high cholesterol, TIA's...etc., ad nauseum: this book literally saved my life by promoting a healthier lifestyle without all the drudgery of calorie counting or calculations...this even works if you DON'T exercise! I have tried every diet trick ever promoted...this is the first one with lasting results, and the first one EASY and SATISFYING to follow! I have lost over 30 pounds in less than 3 months, and my 'labs' are awesome...my blood sugars are so 'normal', I am now off insulin...my triglycerides went down 200 points '!'...and my energy's up, up, up!! I am so happy 'and stunned!' by the results that I am now also 'pumped' about exercise...trust me, that's a miracle! Follow his advice to the letter for 3 weeks 'that's all he asks' and you will be hooked for life! I am nearly 60 years old, and for the first time in a very long time, I have hope for a longer, healthier, happier future. SAVE YOUR LIFE...READ THIS BOOK!!
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