Customer Reviews for

The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

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Most Helpful Favorable Review

43 out of 44 people found this review helpful.

It works!

I tried this diet based on information I could get off of the internet because when I began it was not yet published in the U.S. I have been overweight most of my life, but was never successful at losing weight and had pretty much given up even thinking it was possible....
I tried this diet based on information I could get off of the internet because when I began it was not yet published in the U.S. I have been overweight most of my life, but was never successful at losing weight and had pretty much given up even thinking it was possible. But now I have lost over 30 LBS!!! 10 more to go! I can hardly believe it because this was SO EASY. I lost my attraction to sweets within 3 days (and always used to think there was nothing too rich or too sweet), and was never hungry. If you think you just can't lose weight, try Dr. Dukan's method. I am so happy I did ... and my husband lost 30 lbs also. His diabetes is now under control, so THANK YOU DR. DUKAN!

posted by 8022618 on April 25, 2011

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Most Helpful Critical Review

9 out of 18 people found this review helpful.

Bad advice

I bought this book in hopes to shed a few pounds for my wedding. After reading, I realized the advice was absolute junk. The author suggests to drink diet soda and use aspartame sweeteners!! This method is cannot possibly be healthy. The first phases you can't eat fruit...
I bought this book in hopes to shed a few pounds for my wedding. After reading, I realized the advice was absolute junk. The author suggests to drink diet soda and use aspartame sweeteners!! This method is cannot possibly be healthy. The first phases you can't eat fruits or vegetables.

posted by 6672916 on December 16, 2011

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  • Posted April 10, 2012

    Lovein' it so far

    Lots of rules makes this unambiguous...so for me, easier to stick to. There's a timeline and a forever plan that is not going to be impossible to live with. I've learned to cook some recipes that I really enjoy,including custard and super easy Oat Bran Pancakes, which can be either sweet or savory.

    And I've lost 15 lbs in about 3 weeks, so that helps!

    5 out of 6 people found this review helpful.

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  • Anonymous

    Posted June 26, 2011

    Highly recommended! A diet plan that makes sense & works!

    The book clearly outlines the plan, makes it easy to follow and in the first 6 days I've lost 7lbs.

    4 out of 5 people found this review helpful.

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  • Posted December 17, 2011

    Highly recommended!

    I have been on it for about one month and have lost 15lbs! It does take a lot of discipline but it works!

    2 out of 5 people found this review helpful.

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  • Anonymous

    Posted December 30, 2012

    Author's Note

    I've been writing since I was three years old, striving to get better everyday. Reading and writing are my favorite hobbies! For eight years ((yes I am eleven)), I loved writing stories to please my teachers, friends, and family. Now, I want to appeal to the Warrior Cat fans.
    I got this idea for a story while I was reading a WC book, wondering, //Why can't Twolegs become cats? If StarClan has enough power to send clouds over the sky, or even the moon over the sun if the cats are fighting hard enough, why can't they have enough power to turn a Twoleg into a cat?// Since I couldn't find many good fanfics about this on the Internet, I began to write a story of my own. This is the result of those weeks of thinking, writing, and starting over!
    Remember that the more reviews I get, the more chapters I will write, and some of the books may get mixed up ((thus making the chapters mixed up,)) but it shouldn't be too hard to find the right chapter.
    I hope you enjoy this story as much as I writing it.

    ~•~Writer4Life~•~

    1 out of 11 people found this review helpful.

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