Customer Reviews for

Eat This, Not That!: The Best (and Worst) Foods in America: The No-Diet Weight Loss Solution

Average Rating 4
( 24 )
Rating Distribution

5 Star

(9)

4 Star

(6)

3 Star

(4)

2 Star

(4)

1 Star

(1)

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Sort by: Showing 1 – 20 of 24 Customer Reviews
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  • Anonymous

    Posted July 23, 2009

    I Also Recommend:

    Good stuff to know.

    This is a great addition to the Eat This, Not That series. It's got all the foods that you think are healthy but aren't and how to avoid them. I liked the way it was organzied and told you exactly what you should or shouldn't be eating.

    3 out of 3 people found this review helpful.

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  • Posted January 2, 2010

    I Also Recommend:

    If you are interested at all in your health, you should own this book!

    This book is an eye opener for anyone who wants to lose weight or take their health seriously. It was informative in the extreme with a sense of humor so it was not a boring read. The book does not tell you that you should not eat at fast food or regular restaurants. It gives you alternatives that are a healthier choice on the menu and lets you know what is the worst.

    I did wish that they had more chain restaurants in its selection but it is still pretty comprehensive in its choices.

    Pick it up! Read it! Be shocked by what you find! Use it!

    2 out of 2 people found this review helpful.

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  • Posted October 5, 2009

    I Also Recommend:

    A book for those travelers and students who need "good food guidance"

    If you live in a large city and have access to farmer's market and whole food stores, this book is probably not for you. However, if like the majority of people you live in a small town or a suburb, this book gives excellent guidance for those "fast food foods" to eat and those to avoid. It would probably be especially useful for parents with children who just HAVE to go to Mickey D's, those who are on the road a lot and have to deal with "travel food," and those students (and others) who would just like an easy, healthy night out once in a while.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted December 28, 2009

    Great Little Book and Tool

    Although we are trying to avoid eating out (bad on the wallet and the waistline), it is nice to know I or we need a quick fix we have choices. H

    1 out of 1 people found this review helpful.

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  • Posted November 15, 2009

    I Also Recommend:

    It really works!

    This is a great guide to use for eating out at restaurants as well as being one the "best of the worst" listings for helping to understand how to modify your eating. I find this is a very useful tool for increasing my knowledge about avoiding the pitfalls of eating out. I strongly recommend its companion guide, Eat This Not That Supermarket Survival Guide. This is a must have for finding the best nutritional values during your grocery shopping.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 10, 2012

    Ok, but probably won't be as usuful as I had hoped.

    Probably will not be a s useful as I had hoped.

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    Posted October 24, 2009

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    Posted July 30, 2010

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Sort by: Showing 1 – 20 of 24 Customer Reviews
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