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ClaireBlum
Posted April 24, 2012
This book is simply elegant in its approach to mindful eating an
This book is simply elegant in its approach to mindful eating and living with diabetes. The simplicity in which complex neuro-psychosocial and metabolic processes are described makes the concepts easy to understand, and each section is presented as a Mindful Byte to nurture and enrich ones experience of life with diabetes. As a certified diabetes educator, diabetes health coach, and a person who lives with diabetes, I find this book highly engaging and compelling. I wholeheartedly recommend it to all my clients, and to anyone who has diabetes or finds themselves at risk for development of diabetes. Claire M. Blum, MS Ed, RN, CDE, Program Coordinator, Partners & Peers for Diabetes Care
1 out of 1 people found this review helpful.
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sunnygrl
Posted March 8, 2013
Great book full of valuable info
I have been a diabetic for over 8 yrs and I found this book to be a great learning tool. She understands what we go through and explains everything perfectly. Would highly recomend this book and her retreats if you ever get a chance to go.
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Anonymous
Posted March 7, 2013
All the really important information on diabetes and a balanced
All the really important information on diabetes and a balanced and sustainable way to eat happily.
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WB46
Posted November 2, 2012
A must for anyone trying to manage what they eat.
Excellently written guide to good eating habits. Clearly written and pretty simple. Anyone with a need to change eating habits should check it out.
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Anonymous
Posted September 1, 2012
This is a Must-Have book for your home library. ¿Eat What You
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This is a Must-Have book for your home library.
“Eat What You Love, Love What you Eat with Diabetes”..., is an outstanding and comprehensive manual for those who are prediabetic or diabetic. It teaches you the how to, want to, way to sustain a new way to manage diabetes for a healthy, thriving lifestyle. The book contains cutting-edge research, self care exercises, healthy lifestyle habits and much more. You will want to re-read and refer to this valuable reference book many times.
Mindfulness is the key word in this encompassing and empowering book for thriving with prediabetes or diabetes: mindful awareness of self; mindful awareness of the present moment; a mindful awareness of what, when and why you feel the way you do and what is means; a mindful awareness that YOU can take charge of your health and life.
Congratulations to Michele May, MD and Megrette Fletcher, Med, RD, CDE for dedicating their knowledge and research to this life-saving book for those with diabetes. -
Anonymous
Posted July 23, 2012
What a wonderful resource for those managing diabetes and pre-di
What a wonderful resource for those managing diabetes and pre-diabetes. The authors' provide a mindfulness program that's accessible and empowering, with an approach that offers structure without rigidity. Their think-care-nourish-live format incorporates all aspects of diabetes self-care from a mindfulness perspective, and the authors present information in a concise, and easy-to-understand way that's not overwhelming. As a dietitian who has read several books on mindfulness, I found this book to be refreshing in its consistency of format, direct yet empathetic tone and singular focus on those managing diabetes.
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Anonymous
Posted June 21, 2012
As a wellness coach I am so very grateful for this fabulous reso
As a wellness coach I am so very grateful for this fabulous resource!! I recommend it for my clients regularly. It is well written, thorough, packed with must-know information and it is very encouraging. Bravo Megrette and Michelle!! I and my clients thank you.
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Anonymous
Posted May 16, 2012
Highly recommended
If you want to learn how to control your diabetes and eat mindfully, this is the book. Dr. May teaches you what diabetes is and how to manage it without depriving yourself.
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Anonymous
Posted April 23, 2012
No text was provided for this review.
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Anonymous
Posted February 20, 2012
No text was provided for this review.