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I was surprised how well this book/cd was received
I find meditation an important part of my daily life. I also go to the local Senior Center once a week to share my knowledge with other interested seniors in the community. Both those that had been having trouble with meditation and those that had been meditating for years loved this CD the first time we shared it.
I highly recommend it for everyone's library. We all live with stress these days. I find I can't go to the local grocery store without someone yelling/cursing at someone else or finding reckless drivers. After 30 minutes with Dr. Weiss I know there is still beauty and hope in the world.
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